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Three top tips for the clock change
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If the ‘new’ time your little one is waking up works for you as a family, there is nothing you ne...
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Vitamin D and Neurodiversity
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Vitamin D has been shown to potentially have several benefits for individuals with neurodiverse ...
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Omega-3s and Neurodiversity
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Omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), ha...
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What Is Colic?
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What is Colic?
Colic is a term used to describe frequent, prolonged, and intense crying or fussi...
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Creative ways to use our Multivitamin & Multibiotic to support your babas cognitive health
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Incorporating our berry flavoured Multivitamin & Multibiotic Powder into recipes can be a fun...
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Self-Care Tips For New Mums
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Becoming a mum is a drastic change in routine that often leaves little time for self-care. It's i...
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The Ultimate Summer Care Combo: Vitamin D and Zinc & Calendula Cream for Kids
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Summer offers countless opportunities for outdoor play and sunshine, but balancing sun exposure f...
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5 Tips for Staying Safe in The Sun
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Keeping your baba safe in the sun is important to protect their skin from harmful UV rays and pre...
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How Does Vitamin D Support Autism?
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Vitamin D plays several important roles in supporting children with autism spectrum disorder (ASD...
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Supporting Neurodiversity This Summer
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Children with neurodiverse conditions often experience the world differently, and these differenc...
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Lions Mane and ADHD
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Lions Mane (Hericium Erinaceus) is a type of medicinal mushroom that has been found to have ther...
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Activities to Support Neurodiversity
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Creating activities for neurodiverse children involves recognising their unique strengths, intere...
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Top Tips For Keeping Your Baba Healthy on Holiday
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Holidays are a wonderful time for little ones to explore, learn, and have fun.
Ensuring they stay...
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The Essential Guide to Vitamin D for Newborn Babies
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Vitamin D is vital for the health and development of newborn babies, playing a crucial role in bo...
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Do children still need Vitamin D in the summer?
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While it's true that the summer sun offers ample opportunities for soaking up vitamin D, the real...
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World Digestive Health Day - Looking After Your Little One's Gut Health with Rebecca Traylen
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This World Digestive Health Day, we had the pleasure of sitting down with nutritionist and gut ...
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Top Baba West Picks for a Healthy and Fun School Holiday
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Are you gearing up for the school holidays, wondering how to keep your little ones happy, healthy...
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International Day of the Midwife
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Every year on May 5th, we celebrate International Day of the Midwife, a day dedicated to acknowle...
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C-Section Awareness Month: Our Top Picks To Aid Your Recovery
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Bringing new life into the world is an extraordinary journey, but it often comes with its share o...
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Spring Into Health: Understanding Your Child's Vitamin Needs This Season
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As we bid farewell to the chill of winter and welcome the rejuvenating embrace of spring, it's an...
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Zita West's Baby Clinic: do toddlers need to take supplements if they have a good diet?
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One of the questions that Leo and I often face is why our toddlers and children need vitamins and...
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Zita West's Baby Clinic: The Importance Of Vitamin D
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Our new baby clinic blog where I will be answering your questions on a weekly basis. As it grows ...
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Immune Boosting Lunchbox Snacks for Children
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As a parent, you want to ensure that your child gets the best nutrition to support their overall ...
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Understanding Sleep Regression
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Sleep regression is a common phase in a baby's development characterized by disruptions in their ...
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How to Support Your Infant in Getting Restful Sleep
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As a parent, one of the most valuable gifts you can give your infant is the gift of restful sleep...
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NHS Recommendations for Supporting Your Child's Immune Health
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This winter, there are a number of steps you can take to support your child's immune health. The ...
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Supporting Children's Gut Health and Alleviating Bloating During the Festive Season
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The festive season is a time of joy, celebration, and indulgence. However, it can also be a time ...
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Baba West hosts first live event
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Zita and Leo from Baba West recently held our first ever in person event, and it was a great ...
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Helping Your Baba Settle for Colder Months
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As autumn deepens and winter approaches, parents often face the challenge of helping their childr...
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5 ways to help teach your baba to be kind
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One of the best ways to help make the world a better place is to create a kind environment at hom...
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5 Ways to Boost Your Child's Immune Health
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Winter can be a challenging time for parents as they strive to keep their children healthy and fr...
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The Foundations of Self-Esteem in Children
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Self-esteem, a term frequently bandied about in the realms of child development, plays a pivotal ...
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5 Ways to Build Strong Bones for Your Children
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Every parent desires the best for their child's health, and building strong bones during childhoo...
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The Link Between Gut Health and Immunity in Children
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The human body is a marvel of interconnected systems, and recent research emphasises the signific...
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Winter Superfoods for Children: Immunity-Boosting Heroes
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As winter sets in, parents often search for ways to bolster their children's immune system. Super...
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Healthy Halloween Snacks
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Welcome to our collection of Healthy Halloween Snack Ideas for Kids!
Halloween is a time for trea...
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